Affiliate disclosure

Some of the links on my blog are affiliate links. If you use them to make a purchase I will earn a small commission at no additional cost for you.

Wednesday, December 8, 2021

Thinking about going to a plant based diet?

 I've recently begun to investigate and consider trying a plant based diet in order to address my prostate cancer.  Articles and studies like this are indicating there may be something to this strategy!

Excerpt:

Men with early stage prostate cancer who make intensive changes in dietand lifestyle may stop or perhaps even reverse the progression of theirillness, according to a new study.

Article:

Lifestyle And Diet May Stop Or Reverse Prostate Cancer Progression
https://www.sciencedaily.com/releases/2005/08/050811084426.htm 


So lately I've actually begun to cut back on the meat in my diet.  I've cut out red meat, and have been consuming very limited amounts of turkey, chicken and fish.  My next conundrum is whether I need to eliminate meat entirely.  So far I've dropped 18 lbs, still feel great and have the same energy levels, but I have to spend a little more time planning my meals and snacks.  


Be blessed,

Tom



No comments:

Post a Comment

Note: Only a member of this blog may post a comment.