Check out my activity on Strava: https://strava.app.link/eF35fjsHajb
This is my story about how I'm treating my Prostate Cancer using natural methods. My "treatment" is based on a strong faith that God designed our bodies to regulate and heal themselves. Please understand that I make no claims of treating or curing prostate cancer and am only presenting my research and personal experience with this dreadful disease so that others may possibly be educated and hopefully encouraged by my results.
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Tuesday, August 31, 2021
Friday, August 27, 2021
New Exercise program
Hi folks,
About a month ago I was invited to check out a Men's Fitness group called F3. 'F3' stands for Fitness, Fellowship and Faith. The workouts (called beatdowns) generally start between 5-6am and run for 45 to 75 mins. From their site: F3 Nation - Fitness | Fellowship | Faith ®
F3 is a national network including 2,864 free, peer-led workouts for men in 199 regions. Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
The "hook" is the Fitness, but the main benefit, in my opinion is the Fellowship and Faith!! I've met a bunch of like-minded, equally yoked brothers over the last month that I really appreciate. There have been several workouts where I didn't even feel like getting out of bed (at 4ish am) but I got up and went because 1) I had committed to and 2) I knew my fellow F3'ers would be there to encourage and lift me up.
The motto is "Leave no man behind, but leave no man where you find him".
Guys, if you're looking a a fitness program, or if you like fitness and are looking for more fellowship in your life, I'd highly recommend checking out F3. It's a nation-wide program and if there aren't already groups in your area, you can start one!
Ladies, there's a similar organization for you called FIA. Here's the website: Home - FiA Nation
And it's more than just exercise. This morning we had our monthly '3rd F' breakfast where we got to hear the testimony and story of a father/son team who have grown closer to each other and to God through their involvement in F3. The son has been on several overseas mission trips (that he paid for), suffered through typhoid fever on one of them, and is currently planning on another 2 year trip. He does F3 early in the mornings, works at Chic-fil-A when he can, and is putting himself through college. This young man has and is going to bless a LOT of people.
Be blessed,
Tom
Thursday, August 26, 2021
Covid and Essential Oils
Hi folks,
Thought I'd throw this out there for your consideration, because you definitely won't hear anything like this in mainstream media. Geranium and Lemon Essential Oils and Their Active Compounds Downregulate Angiotensin-Converting Enzyme 2 (ACE2), a SARS-CoV-2 Spike Receptor-Binding Domain, in Epithelial Cells
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