Partnered up for a pyramid of various exercises each level counts increasingly more, with laps around the parking lot beteeen. Mercins, shoulder taps, mike Tysons, squats, bemch press lifts, skull crushers, squats, and more!
This is my story about how I'm currently dealing with my metastatic prostate cancer, which has recently spread to some lymph nodes in my groin. I was on Active Surveillance for about 10 years before it spread, and now I'm turning to the medical community for a go forward solution.
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