This is my story about how I'm currently dealing with my metastatic prostate cancer, which has recently spread to some lymph nodes in my groin. I was on Active Surveillance for about 10 years before it spread, and now I'm turning to the medical community for a go forward solution.
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Thursday, January 13, 2022
Thurs F3 Trail Run and Radio Silence
Radio Silence: Escalators with burpees at base, star jumps, merkins and dry docks at intervals. Then Chase the Rabbit burpees, bonny blairs, merkins, bbs https://strava.app.link/6ExGtMSCMmb
Preceeded by Trail Run (1.78 mile)
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