This is my story about how I'm currently dealing with my metastatic prostate cancer, which has recently spread to some lymph nodes in my groin. I was on Active Surveillance for about 10 years before it spread, and now I'm turning to the medical community for a go forward solution.
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Wednesday, January 5, 2022
F2 Rattlesnake Riviera
30lb ruck. Mosied then Sally Up Squats. Rucked a bit more, then Thunderstruck curls. Rucked some more, then Chainsaw overhead presses. Ended up back at gazebo for Sally Up leg lifts.
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