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Saturday, July 9, 2022

Sat morning ruck with 40lbs. Added a 10lb bag to the ruck. 

Went with Short Circuit up to Rome for The Underground beatdown.  Today was a ruck through Rome. First time carrying more than 30lbs. Went well. 

Check out my activity on Strava: https://strava.app.link/URg692fEwrb 

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