Stephen and I had a great run this morning. We ran through a few puddles, but most of the path was dry. Those puddles did cause a small blister on the back of my right heel though, so I guess I’ll have to work on my ‘running in water’ technique. J. We knocked out 5 miles today, which is becoming the norm for our runs. I’m not ready to match his 10 and 30 mile runs, but I’m getting better. Also, as usual, it was a very “casual” run for him as my pace is a couple minutes slower than his.
Check out our path from Heritage Park to Etowah Park and back.
https://www.relive.cc/view/1415415927
Have a blessed day!
Tom
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