First post Christmas run

Had a good run this morning. Wore 2 layers on the lower body and 3 on the upper and stayed warm throughout the run. Actually got hot.

Once again, thanks to my buddy Stephen for getting me out there. I wasn't planning on running, but when he texted me last night, i decided that I had to go. I figured that I wouldn't turn down down an invitation to snowboard (ie have fun) just because of the cold, so why would I turn down an opportunity to maintain my health by jogging? Isn't health more important than recreation?

Exercise isn't always convenient or "comfortable" but other than God's grace, nothing worth having is free.

Check out my Polar bear run with Stephen 4 miles on Relive! https://www.relive.cc/view/1330230325

Everyone have a blessed day,

Tom