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Tuesday, October 26, 2021

Yesterday's F3 Workout

Yesterday's workout was a bike ride around Woodstock.  https://strava.app.link/Ym1Ror6wFkb 
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Thursday, October 14, 2021

Pre-run and Radio Silence BD

Had a 2 mile pre-run, and then a great F3 BD this morning.  Check out my activity on Strava: https://strava.app.link/h6onhEzIlkb 
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