Stephen and I knocked out 5.27 miles this morning.
Check out Morning Run on Relive! https://www.relive.cc/view/1382886849
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This is my story about how I'm currently dealing with my metastatic prostate cancer, which has recently spread to some lymph nodes in my groin. I was on Active Surveillance for about 10 years before it spread, and now I'm turning to the medical community for a go forward solution.
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Tuesday, January 30, 2018
Monday, January 29, 2018
Morning puddle hopping!
Hi folks,
Had a great run this morning, logging 5.27 miles in 52 minutes and change. It wasn't raining, but there were lots of puddles on the path. At first we'd run around them in the wet grass, but when the grass started becoming more mud than grass, we resigned to just hoof it through the puddles.
Still praising God for bringing my running buddy Stephen into my life. He gets me on the paths/trails on a regular basis and encourages and keeps me going when I want to stop.
Have a blessed day!
Tom
Had a great run this morning, logging 5.27 miles in 52 minutes and change. It wasn't raining, but there were lots of puddles on the path. At first we'd run around them in the wet grass, but when the grass started becoming more mud than grass, we resigned to just hoof it through the puddles.
Still praising God for bringing my running buddy Stephen into my life. He gets me on the paths/trails on a regular basis and encourages and keeps me going when I want to stop.
Have a blessed day!
Tom
PSA results still great!!
Hi folks,
I'm approaching 4 years since being diagnosed with Prostate Cancer, and I'm still celebrating being cancer free, even though the medical profession won't admit it. :)
I got my latest PSA results back today, and they're still within normal range at 2.7 ng/mL.!!
That's down .08 from my 7/12/17 PSA of 2.78.
Praise God!!
Have a blessed day!
Tom
I'm approaching 4 years since being diagnosed with Prostate Cancer, and I'm still celebrating being cancer free, even though the medical profession won't admit it. :)
I got my latest PSA results back today, and they're still within normal range at 2.7 ng/mL.!!
That's down .08 from my 7/12/17 PSA of 2.78.
Praise God!!
Have a blessed day!
Tom
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